Janine Mounsey MNCPS (Acc.)

I realise that the prospect of visiting a counsellor may seem a daunting experience. Some people may worry that is a sign of weakness to access counselling, I strongly believe however, that it demonstrates strength.

I see my role as supporting and empowering you to explore your own individual challenges and anxieties. I aim to work alongside you to help and support you in a way that works best for you.

I have a warm, straightforward and approachable manner that can help put you at ease. I will listen carefully to you, without judgement, to help you work through whatever it is that has brought you to counselling.

I am trained as an integrative therapist which means I can support you in a way that can be beneficial to your own unique and individual needs. I offer help in many areas of life that may bring you to counselling, please see the list of some of these here

After spending more than 30 years as a physiotherapist in the NHS I chose to progress my career by training to become a counsellor after experiencing the benefits of counselling myself. I recognise that the mind and body are inextricably linked and awareness of what is happening in both is useful to gaining self-awareness, growth and healing.